how to watch television – tips #2, #3, and #4: put your tv in its place

“If you read a lot of books you are considered well read. But if you watch a lot of TV, you’re not considered well viewed.”
~Lily Tomlin

In keeping with the series of posts about the evils of television I started a couple of weeks back… wait. No. Let’s clarify a couple of things before we get too far along with these.

I don’t actually consider TV to be evil at all. After reading my first post on the topic, a friend of mine expressed some concern that I had morphed into one of these staunch anti-TV nazis and that I was gearing up for multi-week rant about television’s role in unraveling the fabric of modern society.

Rest assured, Dear Reader, that I enjoy vegging out in front of the tube as much as the average American. I also realize that I often get stuck for hours longer than I originally anticipated and may end up missing out on more beneficial forms of entertainment if I’m not careful. It’s a topic that has come up more than once within my circle of associates, so I thought I’d share my own thoughts on the matter for anyone else who might be interested. Sheesh. Get off my back, already.

Now, where were we? Oh yes.

Let’s delve into my next 3 tips for how to watch television more responsibly. I decided to group these all together because they have a common theme – where you keep your TV has a big influence on how much you watch it. Oh, and in case you’re just joining our regularly scheduled blog posts, you might also want to check out the first in this series of tips.

How to Watch Television – Tip #2

Take the TV out of your front room. In many homes, one of the first things you see when you walk in the front door is a TV. Just over the threshold lies this big hulking object, sitting front and center, just begging to be touched or turned on. See,that even sounds inappropriate, doesn’t it? Consider assigning your TV to a room that isn’t the main room of the house.

How to Watch Television – Tip #3

Don’t have a TV in every room of the house. There should be some place (other than the bathroom) that you can sit in the house where there is no TV to potentially distract you. If you’ve got a TV in every room, consider gifting at least one to a friend, donating it to a charity, or selling it on Craigslist.

How to Watch Television – Tip #4

Don’t make the TV the central focus of the room. Most people plan the design of the room around the TV – all of the furniture is arranged around the television as a central focus point. As soon as you sit down, you feel as if you’re automatically expected to watch the television, so you do. Try placing the TV off-center or storing it in an armoire, entertainment center or behind a curtain so you can close off the TV when it’s not in use. Yes, that means you may have to slightly shift the furniture or walk across the room to unveil the TV before tuning in. But you’ll transform turning on the TV into a mini-production, instead of an easy default activity. In turn you might feel less compelled to watch the tube just because it’s there.

cheers,
k

the sound table – casual sophistication descends on atlanta’s edgewood district

Remember that trip you took to New York back in your mid-twenties? You were feeling young, sexy and sure of yourself. The friends that you came to visit in the bustling city introduced you to their group of friends, and you all met up for an evening out at a cool, but unpretentious lounge in lower Manhattan. The DJ there played an intriguing and unintrusive medley of urban underground funkiness, the drinks from the bar were prepared just right, the food: filling, flavorful, and just light enough to keep you feeling flirty. At one point in the evening, you thought to yourself, “why isn’t there a place like this back home in Atlanta?”
If you’ve never had that particular New York experience, it’s ok. You can still create a similar memory right here in the A, at The Sound Table.

Open for only a few months now, The Sound Table is the second restaurant / lounge venture for Jeff Myers, who also owns the equally hip resto-lounge Top Flr. All the elements that succeed at Top Flr – small plates, expertly prepared classic cocktails with modern updates, laid-back but attentive service staff, and mood-altering décor – are in place at The Sound Table. The decor is perhaps the most marked difference between the two. Whereas Top Flr is more vampire-chic with its monochrome baroque appointments, The Sound Table is more urban lodge with simple clean lines, exposed ductwork, expansive ceilings and warm wood accents. As a result, the overall feel of The Sound Table is more casual, but you can still put on your cute go-out gear if you want.

The Sound Table is certainly a welcome addition to the Edgewood corridor. The other bar / restaurant establishments on the strip either tend toward a slightly grungier, more hipster vibe (a la Noni’s Bar and Deli, and Edgewood Corner Tavern) or can be off-puttingly upscale (a la Café Circa) for a casual evening out. The Sound Table fills that in-between space that the now-closed Harlem Bar used to, but thankfully, there’s more square footage to enjoy yourself in. The only not-so-stellar thing is the parking situation. The adjacent lot is super tiny, and street parking can be a bit of a challenge (and a trifle scary, given the neighborhood night walkers) on busy weekend evenings.

That minor nuisance aside, The Sound Table has quickly become one of my favorite places to hang, and is tops on the list of places I recommend to people who are looking for a true taste of Atlanta’s nightlife and dining scene.

Here’s a quick sampling of some of the standouts from Executive Chef Shane Devereux’s menu:

• Chinese Pork Ribs – My absolute favorite on the menu. Tender, fall of the bone ribs with an Asian glaze of soy and red chili.
• Vietnamese Pho – not an authentic pho, but a respectable approximation of the Vietnamese noodle soup. The Sound Table’s version comes with tender bits of shredded oxtail and a flavorful broth with all the expected accompaniments – hoisin, fresh cilantro and bean sprouts, lime, and pepper sauce. Comforting and refreshing even in the dead of summer.
• Cece Frito – A delightful appetizer of fried chickpeas and capers dusted in a curry salt. Caution: these things are highly addictive!
• Spatchcock Grilled Chicken – A testament to the fact that simple cooking can be the most exciting. Cuts of bone-in chicken cooked over open flame with simple flavoring of lemon juice, salt, pepper, and a hint of herbs. The first time I tried this, I enjoyed it so much that I was compelled to replicate the dish at home (recipe soon come!).
• Chocolate Truffle w/ Salted Caramel Ice Cream – I usually don’t ever go for dessert. But this one is totally worth the extra calories. A chocolate molten cake that’s light yet decadent with a perfectly contrasting dollop of salted caramel ice cream. I was beside myself.

Food prices are slightly higher than what you’d find at a traditional bar / lounge. But they’re in line with the quality of the dishes and overall experience.

The cocktails at The Sound Table almost deserve a review unto themselves. Classic adult beverages are reincarnated with names like “Summer Home in Milledgeville” – featuring St. Germain elderflower, absinthe, and green chartreuse – “Small Axe” with tamarind-infused rum and grapefruit Ting, and my personal favorite, “The Gemini Handshake” – a mix of cachaca, lime, and locally made pineapple-habanero jelly. The bartenders are clearly master-level mixologists, and the showmanship that comes along with the drink making is well worth the price of admission.

Oh, and let’s not forget the most important element – the music. The Sound Table is a joint venture among 3 DJ-preneurs (yeah, I said it) whose aural palates are as global as the joint’s menu. Resident and guest DJs drop in often and spin an eclectic mishmash of future funk, electro soul, trip hop, dubstep and everything in between.

New York – eat your heart out.

cheers,
k

Spatchcock Chicken photo courtesy of Leon Dale

Sound Table Cocktails photo courtesy of Carlos Bell

The Sound Table
483 Edgewood Avenue (at Boulevard)
Atlanta, GA 30312
www.thesoundtable.com

sweetwater 420 beer dinner at south city kitchen vinings

Calling all brewheads!

On Thursday, August 19, South City Kitchen Vinings will host a unique, four-course prix fixe dinner featuring the distinctive beers of Atlanta’s own Sweetwater Brewery.

The cost is $50/person (including tax and gratuity) and reservations are available by phone only at 770.435.0700.

Check out the menu below:

 

 

Passed Hors d’Oeuvres

Housemade corndogs with orange-coriander “honey mustard”

Chilled white shrimp with seasonal heirloom tomato-horseradish jam

Paired with Sweetwater Sch’wheat—a refreshing, unfiltered American

wheat ale full of delicate rays of citrus hop overtones

Appetizer

“Hot wings-style” ale-brined, grilled Carolina quail with buttermilk blue cheese,

celery puree, herb salad and Texas Pete butter sauce

Paired with Sweetwater IPA—a big, bold Indian pale ale

loaded with intense hop character and natural, unfiltered flavors

Entree

BBQ-braised beef brisket with smashed lady peas and fried coleslaw

Paired with Sweetwater Motorboat—a silver medal-winning,

extra-special bitter (ESB) full of sweet caramel and wheat flavors

Dessert

Bacon-wrapped “banana split” with chocolate stout ice cream,

honey, chocolate and roasted peanuts

Paired with Sweetwater Georgia Brown—an especially drinkable

ale that’s smooth, subtle and a little bit nutty

 

For directions to South City Kitchen Vinings visit: www.fifthgroup.com/directions. For more information about Sweetwater Brewery, please visit www.sweetwaterbrew.com.

cheers,

k

turn off your tv – you are being remotely controlled

News flash. Your TV is a remote control device. The irony of that statement struck me the first time I watched Putney Swope – you know, that movie I told you about last week?

While we sit in our homes using that little handheld clicker to control the television, advertisers in far away places are sitting around their boardrooms making decisions that they hope will allow them to influence and control our thought patterns, emotional responses, behaviors and actions.

Of course, this isn’t really a newsflash at all, is it? We know that advertisements and all sorts of subliminal messages are being streamed over the tube for the sole purpose of influencing us to buy something that’s for sale. But does that render us completely helpless? Is there no way for us to regain control of our TVs or our minds?

I suppose you could eliminate TV from your life altogether. Several of my friends don’t own a TV or watch one regularly. But for many, total TV elimination is impractical. And despite all of the crazy stuff happening on TV these days, it’s still a primary source for news, local information, and quality educational content.

So if we can’t get rid of our TVs, how can we at least be more mindful of how, when, and where we watch in order to limit television’s influence over our thoughts and behavior? I started thinking about it and jotting down some ideas, and before I knew it, I had a pretty decent list of tips for more responsible TV viewing. Instead of bombarding you with them all in one huge post, I thought I’d spread them out over a series of posts entitled “How to Watch Television”. It’s not like you have time to read them in one sitting anyway, right? Your favorite TV show is about to come on. .

Here’s my first tip for making sure you don’t over-feed the idiot box.

How to Watch Television – Tip #1

Don’t watch TV immediately upon waking or just before going to bed.

These are times when the mind is at its most impressionable state. The line between the subconscious and conscious is blurred during sleep, so in those times of transition into and out of the sleeping state, your mind is more open to suggestion in the form of images, sounds, etc.  Just watch the movie Inception, and you’ll see what I’m talking about.

If for some reason you must watch TV during those times – be mindful of the programming you select. Choose nature or educational programs over news, politics, or dramatic programming. While there are still advertisements sandwiched into the program breaks, the programs themselves tend to be more neutral. Another good option is to watch programming in another language. This can be a sort of ‘passive exercise’ for your brain. Even better, instead of watching TV when you transition from sleeping to waking,  limit your TV time to when you transition from work to home.

cheers,

k

photo: kicking television, by dhammza

photo: by the warm glow of the television, by Heather Durdil

how to lose like a winner

A couple of weekends ago, I got invited to watch a friend’s daughter compete in the National American Miss pageant. I’ve known this young lady since she was a toddler, and over the years I’ve watched her blossom into an awesome little woman. She’s bright, energetic, savvy, and beautiful to boot. You know, one of those kids that makes you feel confident about what the next generation will be able to do with their infinite potential. So I was thrilled to join her parents in the audience to hoot and holler like a madwoman whenever she appeared on the stage.

That night, we watched all the contestants do their opening numbers and have their individual moments in the spotlight. We also watched watch as girl after girl got picked for various and sundry titles – Miss Congeniality, Most Likely to be a Top Model, Most Likely to End Up as a Trophy Wife and Get One Helluva Divorce Settlement when the Dog of a Husband Gets Caught Cheating (or something like that). Even with all her charm, poise, and intelligence, our girl didn’t get a single trophy or accolade, and she didn’t even get to move on to the next round of competition. Needless to say, we were crushed. She, of course, was even more crushed. After she’d changed back into her street clothes, she joined us to head to the car. She held up pretty well for a few moments, then the tears came. “It isn’t fair,” she cried. “They weren’t as good as me!” she protested. And we agreed, clucking over her and consoling her like dutiful supporters. There wasn’t any use in trying to rationalize the outcome of the pageant to her. Even if there had been a rational explanation, it likely wouldn’t have made a dent on her emotional state. So, I thought that the words her mother offered her were the best that could be said at that moment. She simply told her daughter, “Baby, it wasn’t your time.”

No doubt, losing sucks. Hard. Especially when it’s something you’ve worked hard to get, or something you feel like you’re naturally more qualified to have. So when you don’t land that job, or you get passed over by that girl or guy you had your heart set on, or someone else snags that grand opportunity that you know was meant for you, it makes you want to scream at the top of your lungs, “It’s not fair! They weren’t as good as me!” It’s irritating as hell to see the lesser-qualified get your moment in the spotlight, with the crowd cheering and the fair maiden planting a wreath of laurel leaves on their unworthy head. When it happens more than once, you may stop screaming outwardly and start whispering inwardly to yourself: “Maybe I’m not good enough. Maybe I don’t know what I’m doing. Maybe no one will ever want me.” Even the most confident and self-assured person has their moments of uncertainty when met with a consistent stream of losses.

I thought back to one of the girls in the pageant who had advanced to the next round that evening. It was her fifth year in the competition, and she’d never made it beyond the first round before. Yet she kept showing up every year. Kept donning the glitzy gown, kept flashing the perfect camera-ready smile, and kept being sent home with nothing to show for her efforts. I wondered what she must have felt like after two years of not winning. After year three? I wondered how she even mustered up the energy and optimism it took to come back for one more chance at winning, though she was a repeat loser. By the colloquial definition, this girl was insane. She kept doing the same thing and expecting a different result. But eventually, after five long years, she did get a different result.

So how exactly do you distinguish the insane person from the winner-to-be?

“Sometimes losing is a wake-up call in disguise, a universal conspiracy that’s letting you know that you’re chasing the wrong dream…”

Winners recognize that there may not be any logic to the fact that they lost, but they take the loss as an opportunity for assessment.  A time to prepare themselves for the win that will inevitably come. After a loss, winners ask themselves the following questions:

Am I losing because I’m playing the wrong game?

If you’re going after something that doesn’t align with your purpose or your true values, why would you want to win? Sometimes losing is a wake-up call in disguise, a universal conspiracy that’s letting you know that you’re chasing the wrong dream, and you need to set your eyes on a different, more fitting prize. If you feel certain that what you’re after does align with your purpose, it’s much easier to deal with temporary losses on the way to your goal.

Am I losing because I’m not yet prepared to win?

If you were to get that job, land that cutie pie, or be granted that opportunity, are you currently prepared to make the most of it? Do you have the skills to maintain the thing you’ve won after you’ve won it? You’ve heard the stories of lottery winners who are penniless only a few years after their big win, because they had no money management skills. It’s almost impossible to believe, but it happens all the time – and not just with the lottery. Winners take time after a loss to continue to hone their skills. They visualize what they’ll need to do after the win to make sure they’re ready to perform when it happens. Winners know that a gift given to the ill-prepared can easily become a curse.

Am I losing because it just isn’t my time?

So you know for sure that you’re after the right thing. And you know that you’re well-prepared to maintain that thing after you’ve won it. So what gives? Why do you keep losing? Well baby, maybe it just isn’t your time. While you’re fuming about how unfair it all is, maybe there’s someone else out there who had just as much right to the ‘big win’ as you did. They may have waited longer or worked harder, or maybe it was simply ‘their time’. Maybe you’re like that year-five winner, and you’ll have to lose many times before you win. Just remember to re-assess, re-equip, and reapply yourself… even if everyone else thinks you’re insane.

As it turns out, our girl made it through the pageant ordeal without too much emotional or ego damage. After a post-pageant dinner out, she was mostly back to normal. The following week, she got an unexpected phone call. It came from a talent scout who’d seen her at the pageant and wanted to know if she was available for other opportunities.

So let that be a lesson to all you losers out there. The next time you lose, go ahead and have a good cry, check to make sure the makeup is still ok, then treat yourself to something tasty.

And know this… your day is coming. Maybe even sooner than you think.

cheers,

k

photo: total loser by bamzin

photo: …and the winner is by notsogoodphotography

easy gourmet cooking: stuffed pattypan squash

Always be careful what you ask for. When I recently relocated to Westview, I hoped that I’d be able to find a nearby community garden or small-scale farmer to get fresh produce from. I had no idea my request would be so thoroughly fulfilled.

The beau’s job hosts a weekly farmer’s market throughout summer, where local farmers and community gardeners bring out their wares to sell. Since he helps out with setting up their stands and assisting customers carry their purchases to their cars, the grateful farmers give him some of their excess to take home. Which means that, at least once a week, I get a nice delivery of local fruits and veggies right into my kitchen.

This also means that I am positively swimming in summer produce. Melons, tomatoes, okra, peaches, nectarines, corn, red potatoes, onions, and cabbages come in the door faster than I can think of ways to uniquely prepare them. So I’ve had to scramble around the interwebs in search of recipes to provide additional inspiration. One of the bumper crops that I’ve enjoyed finding new ways to prepare is squash. In addition to the standard crookneck yellow squash and zucchini that I’m used to working with, I got a delivery of pattypan squash. I’d never laid eyes on one in real life before, and was so struck with the elegant scalloped edges and blanched-white skin that I had to find a recipe worthy of the ingredient.

Fresh local ingredients call for a fresh local recipe, so I was pleased when I saw a recipe for Farm-Stand Stuffed Zucchini Squash over at Running With Tweezers. A couple of quick modifications based on the ingredients I had on hand, and… voila! A recipe that was fit for a pattypan squash.

Stuffed PattyPan Squash

Ingredients:

• 2 pattypan squash
• 1-2 fresh Italian sausage (I use turkey sausage, with removable casing)
• 1 cup couscous (I prefer whole wheat)
• 1/2 bell pepper (red, green, or yellow)
• 1 small onion (red or white)
• grated Parmesan cheese
• olive oil
• salt and pepper
• minced garlic
• fresh or dried herbs: thyme, rosemary, marjoram
• 1-3/4 cup chicken broth or bouillon

Cooking Instructions:

Preparing the Squash: Preheat oven to 375. With a small knife (serrated works best), cut a circle around the top of the squash. As you cut, angle your knife diagonally from the outer edge of the squash towards the center. Remove the top of the squash and set aside – this will serve as your lid. Hollow out the insides of the squash with a small spoon, being careful not to pierce through the squash. Set the removed squash aside. Drizzle the inside of the squash and the bottoms of the lids with a little olive oil. Sprinkle with salt and pepper, then set on a baking sheet or pan in the oven. Cook for 15-20 minutes, then set aside to cool.

For the Couscous: In a small pot, bring the chicken broth to a boil. Stir in the couscous, cover, and remove from heat. Let stand 5 minutes, until all water is absorbed. Fluff with a fork and drizzle with a little bit of olive oil.

For the Sausage and Veggies: Chop the bell pepper and onion and add to the squash flesh you removed earlier. Add a little olive oil to a large skillet and heat on medium-high. Remove the sausage from casing, and add in small pieces to the heated skillet. Cook and crumble the sausage until brown. Add the garlic, onion, and pepper to the skillet and sautee for 4-5 minutes, or until onion is slightly translucent. Add herbs to taste, then add squash and cook for another 2-3 minutes.  Salt and pepper to taste. Add couscous to skillet and stir to combine with other ingredients. Sprinkle parmesan cheese over everything and stir to incorporate.

Stuff each squash with the couscous mixture, and sprinkle a little more Parm on top. Place the stuffed squash back in the oven for 10-15 minutes. Serve immediately.

cheers,

k

what’s next – tips for overcoming stagnation

Making your own money – and by that I mean, not from a typical 9 to 5, but from something you created and you own – is like a drug. Once you’ve had even the littlest taste of it, you’ll always want it again. Be careful what you wish for when you wish to be your own boss. You might get hooked for life.

I say be careful because it’s not an easy path. It’s a #@$&! scary ride. But… it’s a ride that changes you for the better. You learn to become bigger than yourself, if that makes any sense. You learn to use your strengths and your weaknesses to your advantage. As master of your own work domain, you have to know yourself well and still continually try to outsmart yourself, to outdo your last move. That’s innovation. That’s growth. That’s ultimately sustainability. Because if you’re always thinking about where you’ll get your next entrepreneurial fix; if you’re constantly asking yourself, ‘what next?’ you’ll have an answer when someone else comes asking the same thing of you.

In business, that ‘someone else’ is your customers, your employees, your partners, your teachers and mentors. When those people come asking, ‘what next?’ you’d better have an answer. If you don’t, you’ll be cheating yourself and them. Or worse…. you’ll become stagnant, and ultimately irrelevant.

“What next?” is a question that I’ve been continually pondering for the last few months. I’ve been an independent freelancer for almost a year now, and have had plenty of ups and downs, direction changes and lots of opportunities to test different approaches in marketing, selling and delivering my services. I finally feel like I’ve reached a level of comfort with the ambiguity and the sometimes unpredictable nature of self-employment, and I’m preparing to kick off some new projects and partnerships that will continue to propel me down paths I want to travel. I recently shared one of those projects with you, and I’m looking forward to sharing the others as they progress.

In the meantime, I’d like to pass along some highlights from a blog post entitled ‘How to Overcome Stagnation’ by Dean L. Forbes. Work – whether done for yourself or for someone else – is one of those areas that it’s extremely easy to become stagnant in, and Dean has provided some excellent insights for recognizing the symptoms of stagnation and developing strategies to deal with it.

Symptoms of Stagnation:

• Lack of focus – feeling scattered and unsure of the goals you’ve set
• Indecisiveness – unable to make a decision because every option is too risky and/or impossible
• Doubt – feelings of self-doubt, lack of confidence in your skills and abilities
• Hopelessness – inability to see the silver lining, the upside, the light at the end of the tunnel
• Cynicism –feeling like the cards are stacked against you, that everyone (especially the ones who ‘don’t deserve it’) is getting ahead except you
• Depression – lack of energy or will to do anything positive, productive, or progressive

Like any emotional or mental state, stagnation is temporary. The amount of time spent in a state of stagnation depends on your willingness to take the right actions to move beyond that state. Forbes recommends the following right actions to overcome stagnation.

5 Ways to Overcome Stagnation:

1. Re-evaluate your core values – Make sure that the principles you wish to live by – your own personal definition of ‘the good life’ – are intact. Make a list of the things in life that really matter to you and be sure that your daily activities and decisions reflect that.
2. Redefine your mission – What is your purpose? What are you here for? What do you feel that you were uniquely created to do? You may already have an idea in your head. Take some time to reflect on and re-envision this mission.
3. Change your mission – Does the mission you previously envisioned for yourself no longer make sense? Maybe it’s time to find a new mission.
4. Change your circle – If you’re on a journey to somewhere, your travelling companions can make or break the trip for you. It can be difficult to change or sever associations, but if you find out that people in your circle aren’t interested in going where you’re headed, you’ll all be much better off going your separate ways.
5. Take a different route – There’s more than one way to reach a given goal. Maybe the path you’re on isn’t the one that’s going to work for you. There’s no shame in changing directions or scrapping what you thought was a well-planned route. What matters is that you keep moving towards your ultimate destination.

If you’re looking for more help dealing with stagnation, here are a few of my favorite stagnation-killing books:

photo by: Crystl

cheers,
k

movies to watch: putney swope

“Our job is to manipulate the consumer by arousing his desires. And then we satisfy those desires for a fixed price.”

~from “Putney Swope” (1969)

 

It’s a rare treat when you stumble across a film that’s so groundbreaking and before its time that it leaves an indelible impression on your brain. I was treated to such a stumbling a few months ago when a grey-movie-loving friend of mine introduced me to Putney Swope. Radical, thought-provoking, and absolutely hilarious… this one is now on my ‘favorite movies of all time’ list.

Synopsis: By a total fluke, Putney Swope – the lone black member on the board of a corporate advertising agency, is elected President when the owner dies. Determined to change the way things are done, Putney changes the name of the agency to ‘Truth and Soul’ and brings in a staff of pseudo-militant soul sistas and brothas to help him run the organization… into the ground.

You’d Like this Movie if You’re a Fan of: Black Dynamite, The Watermelon Man, Bamboozled

Why You Should Watch: 

• Makes equal mockery of the blatant money-grubbing and mind-manipulation of corporate advertising machines and the flexible morality of revolutionary organizations that often makes it difficult to distinguish them from the money-grubbing manipulators.
• The commercials in the movie are as funny (ha-ha) as they are funny (strange)!

Interesting Tidbits:

• The guy who plays the lead character looks amazingly like Dick Gregory
• Robert Downey Sr. (yes, Sherlock Holmes’ dad) wrote and directed the film and also did the voiceover for the lead actor because he kept flubbing his lines
• Downey came up with the idea for the film during when he was making ‘experimental commercials for an ad agency – some of those commercials actually appear in the film
• Antonio Fargas (aka, Huggy Bear) figures prominently in the film, providing lots of comic relief

Watch Putney Swope on Amazon

cheers,

k 

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